Sometimes I see a recipe somewhere and I think, “That looks awesome, I’m making it for dinner this week.” The ingredients go on the shopping list and I think I’m all set. Then the time comes to cook the meal and I can’t [...]

An evening of Halloween fun can easily turn into a weeklong war on your waistline. It isn’t hard to overindulge when those bite-size candies seem so harmless. But I have some simple tricks to help you curb your cravings and keep Halloween from scaring you off the scale.