Archive for September, 2011

Sep 21 2011

8 Cheesy Nibbles Under 80 Calories

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Sep 21 2011

Diet Tricks the Pros Tell Their Friends

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Sep 16 2011

Grilled Portobello Mushrooms with Corn and Tomato Salad

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The grilled portobello mushroom is ubiquitous. It’s a standard vegetarian burger substitute on many menus. I recently read a food magazine (Bon Appetit, perhaps?) in which an author begged to an end to the ever present portobello. I myself have had many grilled portobellos, and I’ve never found them too compelling. I hardly ever want [...]

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Sep 16 2011

Help! My Teen Wants to Be a Vegetarian

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Sep 16 2011

Host a Family Pizza Party

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Sep 16 2011

Quick, Kid-Friendly Breakfasts

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Sep 15 2011

Week 4: I Did It!

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By Colleen So I can now check a 10K off my bucket list. Yeah baby! I did it! What’s more, I didn’t just do a regular 10K. Nope. I was dragged into a mud-run 10K in which I had to belly crawl through mud under a wire maze, hold onto ropes overhead while desperately trying [...]

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Sep 14 2011

Fig and Herb Salad (and a juice cleanse verdict)

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I finished my BluePrint Cleanse juice cleanse last Saturday, and the verdict is: totally worth it. I felt terrific: focused, calm, happy. At no point did I feel hungry, deprived, fatigued, or even cranky. The juice was super tasty, although I have to say, after three days I was ready for some new flavors. I [...]

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Sep 14 2011

19 Weight-Loss Secrets From Around the World

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Sep 14 2011

6 Ways to Avoid Overeating

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