search terms:16 little ways to lose big pounds

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From Health magazine When it comes to losing weight, the little things add up—trying just one new thing every day can quickly make a big difference. With that in mind, we’ve taken science’s best weight-loss strategies and created a week’s worth of slimming to-do’s. Sunday: Shoot it, and shed pounds.Studies show that recording meals may [...]

Can’t stop scooping the Cookies and Cream? These new single-serve fro-yo treats (that come with a spoon!) indulge a summer ice cream craving without the super-size portions and artificial add-ins. The product: Blue Bunny Personals All Natural Frozen Yogurt in Bordeaux Cherry Chocolate, Caramel Praline Crunch, Double Raspberry, and White Chocolate Raspberry ($0.99 for each [...]

Some of my long-time readers might see another risotto recipe posted here and sigh, thinking, “Doesn’t this girl ever get sick of talking about risotto?” The answer to that is no, I do not get sick of talking about risotto. Sure, it’s kind of the same recipe written again and again and again. But there [...]