Archive for May, 2011

May 21 2011

Are Diet-Drug Combos Safe?

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May 21 2011

6 Types of Diet Doctors to Watch Out For

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May 20 2011

Foodie Friday: Seeds of Change Microwaveable Rice and Grains

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Dressed-up brown rice takes any meal up a notch, but sometimes time runs short to slow-cook grains and chop fresh herbs and seasonings. These nutritious sides are ready in minutes and packed with flavor. The product: Seeds of Change Microwaveable Rice and Grains ($3.99 for an 8.5-ounce pouch; available at natural, organic, and select grocers [...]

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May 20 2011

New Greens to Power Up Your Salad

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search terms:blogs about salads healthy food

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May 20 2011

How to Butterfly a Chicken

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Step 1. Remove giblets and neck from chicken; discard. Trim excess fat. Step 2. Place chicken, breast side down, on a cutting board. Using sharp kitchen shears, cut chicken in half lengthwise along backbone (do not cut through breast bone).

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May 18 2011

10 Pantry Staples for Quick-and-Easy Healthy Meals

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May 17 2011

Mushroom, Chicken, and Spring Pea Penne

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Sometimes, when I’m walking home from work in the evening, or sitting on BART heading into San Francisco, or wandering through the Rockridge Market Hall drooling over fresh pasta, I’m overcome by joy that I get to live here, that this is, really and truly, my new home. Two weekends ago Mr. X and I [...]

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May 17 2011

Healthy Summer Cocktails

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search terms:healthy summer cocktailshealthy summer cocktails 2011

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May 17 2011

8 Spring Treats Under 80 Calories

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May 15 2011

Chicken & Rice

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  I have made and eaten a number of different versions of Chicken and Rice.  Some I’ve loved and some I’ve never made again.  After trying so many different versions of this dish, I finally came up with a version of my own that I fell in love with and that my family enjoys as well.   [...]

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