They had rump roast on sale last week and I picked one up undecided what I wanted to do with it.  While I was searching through some recipes over at Tasty Kitchen, I came across one that had received all positive reviews and looked delicious, so I gave it a try. It’s different than the [...]

Sitting in front of your computer while you lunch could pack on the pounds: Subjects in a recent study who ate their midday meals while playing a computer game ended up eating more cookies 30 minutes later than those who hadn’t been gaming. This isn’t the first study showing that distractions can lead to mindless [...]

Most on-the-go smoothies I pick up from the grocery store are watery and still leave me hungry, but this new Bolthouse Parfait is super-thick and kept me going until lunchtime. The product: Bolthouse Farms Protein Plus Parfait Smoothie ($3.19 per bottle; available at grocers nationwide). The taste factor: If you poured your parfait in a [...]

search terms:candice kumai breakfastbreakfast and brunch blogcandace kumai healthy foodcandice healthy foodcandice kumai and coffeeCandice Kumai blogcandice kumai recipeshealthy brakfast brunch blog

search terms:light cake recipes